Amount of Tyrosine in Beef, New Zealand, imported, rump centre, separable lean and fat, raw
Beef Products
In 100 g (Grams) of Beef, New Zealand, imported, rump centre, separable lean and fat, raw there is 0.728 g of Tyrosine. Change amount
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Tyrosine
Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Beef, New Zealand, imported, rump centre, separable lean and fat, raw.
Egg, white, dried, stabilized, glucose reduced
|
3.414 g
|
3.41%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
3.309 g
|
3.31%
|
Soy protein isolate
|
3.222 g
|
3.22%
|
Soy protein isolate, potassium type
|
3.222 g
|
3.22%
|
Egg, white, dried
|
3.153 g
|
3.15%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
3.089 g
|
3.09%
|
Seaweed, spirulina, dried
|
2.584 g
|
2.58%
|
Cheese, parmesan, shredded
|
2.319 g
|
2.32%
|
Soy protein concentrate, produced by acid wash
|
2.301 g
|
2.30%
|
Soy protein concentrate, produced by alcohol extraction
|
2.301 g
|
2.30%
|
Beverages, Protein powder soy based
|
2.169 g
|
2.17%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.152 g
|
2.15%
|
Peanut flour, defatted
|
2.122 g
|
2.12%
|
Fish, cod, Atlantic, dried and salted
|
2.121 g
|
2.12%
|
Seeds, sesame flour, low-fat
|
2.1 g
|
2.1%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.004 g
|
2.00%
|
Cheese, parmesan, hard
|
1.995 g
|
2.00%
|
Egg, whole, dried
|
1.981 g
|
1.98%
|
Cheese, parmesan, dry grated, reduced fat
|
1.968 g
|
1.97%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.887 g
|
1.89%
|
Beef, New Zealand, imported, rump centre, separable lean and fat, raw
Beef, New Zealand, imported, rump centre, separable lean and fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, rump centre, separable lean and fat, raw are listed below.
Water
|
71.87 g
|
71.87%
|
Energy (calorie)
|
145 kcal
|
|
Energy (joule)
|
607 kJ
|
|
Protein
|
21.65 g
|
21.65%
|
Total lipid (fat)
|
6.5 g
|
6.5%
|
Ash
|
0.97 g
|
0.97%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
2.29 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
190 mg
|
0.19%
|
Potassium, K
|
341 mg
|
0.34%
|
Sodium, Na
|
49 mg
|
0.05%
|
Zinc, Zn
|
3.43 mg
|
|
Copper, Cu
|
0.106 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
1.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, New Zealand, imported, rump centre, separable lean and fat, raw